Another excellent piece Tim!

On a final note, bear in mind this is not about suppressing your emotions or denying their existence. Rather it is about developing a practice that involves observing your thoughts and feelings but without undue attachment and allowing them to come and go. It is about finding moments of stillness amidst the chaos and maintaining the connection with your inner calm.
When the Going Gets Tough, Grab On To Your Equanimity!
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Tim Dahi
Bill Abbate
·Follow
Oct 13, 2023
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Another excellent piece Tim!
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Written by Bill Abbate
8.6K Followers
·19.4K Following
Leadership Writer and Editor in ILLUMINATION, Leadership/Executive Coach, Author www.BillAbbate.com
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