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You can apply this to anything you want (enjoy more time with your family, reduce stress, become a writer, lose or gain weight, happiness, etc). Find the behaviors that are preventing your goal and start building habits to change them.
Axel Casas, PhD Candidate
Bill Abbate
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Great ideas Axel!
Leadership Writer and Editor in ILLUMINATION, Leadership/Executive Coach, Author www.BillAbbate.com
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