Great point Jason!

Remember that extra ten minutes in the morning? Use that to do basic push-ups and sit-ups. Over time, you’ll strengthen your midsection, and tone up your core, and getting down to the ground and back up again will become easier.
Step One To Better Living Now
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Jason Morton
Bill Abbate
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Dec 9, 2023
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Great point Jason!
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Written by Bill Abbate
8.6K Followers
·19.4K Following
Leadership Writer and Editor in ILLUMINATION, Leadership/Executive Coach, Author www.BillAbbate.com
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