I cut all sugar and complex carbs from my diet a year ago and have never felt better!

Obviously, this is a lot of impact for foods to have. And when you look at the protein connection here, the functions of protein are a lot more specific and powerful than merely suggesting that we eat something healthy after eating a sugary snack.
Eating Ice Cream? Why Eat Protein First?
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Joan Kent, PhD
Bill Abbate
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Jun 11, 2024
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I cut all sugar and complex carbs from my diet a year ago and have never felt better!
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Written by Bill Abbate
8.6K Followers
·19.4K Following
Leadership Writer and Editor in ILLUMINATION, Leadership/Executive Coach, Author www.BillAbbate.com
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