I do isometrics but had not tried this one. Appreciate it Doc!

Are you pumped? Tie up those laces, turn on some motivating music, and master the art of the wall sit. Your overall well-being will thank you for it!
Is it possible to Regulate Blood Pressure Through Simple Exercise Routines?
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Antonio Segovia, MD.
Bill Abbate
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Feb 8, 2024
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I do isometrics but had not tried this one. Appreciate it Doc!
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Written by Bill Abbate
8.6K Followers
·19.4K Following
Leadership Writer and Editor in ILLUMINATION, Leadership/Executive Coach, Author www.BillAbbate.com
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