List: Health | Curated by Bill Abbate

Aug 18, 2024
28 stories
Health
Dr. ADAM TABRIZ
Exciting Breakthroughs in Cardiovascular Health: What’s New in 2023Initially Published by PX6 Medical Systems
Aug 18, 2024
2
Aug 18, 2024
2
In
EUPHORIA
by
Dr Mehmet Yildiz
4 Well-Research Benefits of Trimethylglycine (TMG) as a Methyl Donor Addressing HomocysteineTMG (betaine) shows great promise in enhancing cardiovascular, metabolic, and mental health, potentially boosting fitness performance.
Feb 5, 2024
32
Feb 5, 2024
32
Dr. ADAM TABRIZ
Swipe, Click, Repeat: How Cell Phone Technology Addiction is Rewiring Our Brains and BehaviorsUncover the Rise of Tech Addiction and Social Media Dependency Rehab. Learn about the Alarming Trend of Tech Addiction. Read Now!
Jan 31, 2024
2
Jan 31, 2024
2
In
EUPHORIA
by
Dr Mehmet Yildiz
I No Longer Drink Coffee But Still Benefit from the Cognitive Power of CaffeineBlocking adenosine action and increasing neural activity, caffeine can be a valuable cognitive enhancement tool if used correctly
Dec 4, 2023
20
Dec 4, 2023
20
In
EUPHORIA
by
Dr Mehmet Yildiz
Did You Know Taurine Has Various Roles for the Body and the Brain?I introduce a nutrient serving as a neurotransmitter associated with cellular, immune, cardiovascular, metabolic, neurological, and mental…
May 10, 2024
15
May 10, 2024
15
In
EUPHORIA
by
Dr Mehmet Yildiz
How Jenn and Tom Found the Fountain of Youth After Their 70sA practical cheat sheet on living well and long, leveraging healthy lifestyles and preventative measures with psychosomatic health…
Sep 19, 2023
18
Sep 19, 2023
18
In
EUPHORIA
by
Dr Mehmet Yildiz
My Neuro-Nacho to Shake Our Brains Like Shakira for Smarter MovesLet’s muscle up our minds by exercising neurons, dendrites, and axons for brainy gains as we get older
Dec 20, 2023
27
Dec 20, 2023
27
In
EUPHORIA
by
Dr Mehmet Yildiz
Here’s How Gayle Aged GracefullyA practical health and longevity checklist from the inspiring life of a 95-year-old professional woman
Dec 15, 2023
29
Dec 15, 2023
29
In
ILLUMINATION
by
Dr Mehmet Yildiz
Key Takeaways from My Stories Published in June 2023I wrote about health, well-being, lifestyle, self-improvement, and scientific matters to inform and inspire my readers based on my…
Aug 2, 2023
8
Aug 2, 2023
8
In
Health and  Science
by
Dr Mehmet Yildiz
Here’s Why I Focus on Nutritional Biochemistry Rather Than DietsBy shifting our focus from diets to nutrition-centric aspects of foods, we can transcend the divisive debates and empower ourselves to make…
Jun 14, 2023
102
Jun 14, 2023
102
In
EUPHORIA
by
Dr Mehmet Yildiz
Optimizing mTOR, AMPK, and Ketones for Better Healthspan and LifespanOur bodies have intricate ways of building and repairing cells for good health that can be regulated via healthy lifestyle choices.
Jun 6, 2023
4
Jun 6, 2023
4
In
ILLUMINATION’S MIRROR
by
Dr Mehmet Yildiz
9 Essential Biomarkers for Preventive Cardiometabolic HealthThe unvarnished reality is that if we fail to take personal responsibility, our health will not be a priority for anyone else.
Jun 4, 2023
55
Jun 4, 2023
55
In
EUPHORIA
by
Dr Mehmet Yildiz
Impact of Mental Stress on Gut Inflammation with Insights from a New StudyHere’s what scientists learned about the effects of mental stress inflaming the gut and how we can use this valuable information.
Jul 1, 2023
7
Jul 1, 2023
7
In
EUPHORIA
by
Dr Mehmet Yildiz
Here’s How I Defeated Chronic Inflammation via 9 Lifestyle Habits.Combining them made a ripple effect to sustainably combat chronic inflammation.
Dec 16, 2024
38
Dec 16, 2024
38
In
EUPHORIA
by
Dr Mehmet Yildiz
A New Clinical Trial Found a Low-Carb Diet Better Than the Dash.4 reasons why a low-carb diet might produce better results than a high-carb diet for metabolically disadvantaged people.
Dec 19, 2024
89
Dec 19, 2024
89
In
EUPHORIA
by
Dr Mehmet Yildiz
Glyphosate: Health Implications and Possible Adverse ConsequencesExposure to an excess of this biocide may negatively affect DNA, nerves, organs, and hormones, but science and regulation differ.
Dec 14, 2024
9
Dec 14, 2024
9
In
EUPHORIA
by
Dr Mehmet Yildiz
The Brain Needs 3 Types of RestLike muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.
Jan 23
113
Jan 23
113
Dr. ADAM TABRIZ
Unlock the Secret to a Healthy Heart: Discover the Critical Role of a Good Night's SleepIt's common knowledge that various factors, including a lack of physical activity, high cholesterol, diabetes, and family history, can…
May 7, 2023
2
May 7, 2023
2
 This story is no longer available
In
Health and  Science
by
Dr Mehmet Yildiz
3 Steps to Support the Brain-Gut Axis for Better Digestive and Mental HealthAs the brain and digestive system are tightly connected, supporting this axis (CNS/ENS connection) can improve neuropsychiatric and…
May 3, 2023
16
May 3, 2023
16